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Thursday, 1 January 2015

FPM Top Videos

MORE VIDEOS ON FIGHT PRO-MOTION YOUTUBE CHANNEL:
http://www.youtube.com/channel/UCdZ-VBY-3SHz94bVI36sjxw/videos


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2015: FPM Boxing Promotional Video



22 Mar 2014: SABA National Boxing Championship 2014 - Featuring FPM Boxer Daryl Lim's Bout 1 Fight



22 Mar 2014: SABA Invitational Boxing Tournament at Eunos CC - Featuring FPM Boxer Cheong Wei Quan


26 Oct 2013: Fight 360 - Saturday Open Night Fights at ''The Ring'' - Boxing Edition


28 Sep 2013: Fight 360 - Saturday Open Night Fights at ''The Ring'' - Episode 2 Muay Thai


Building Fight Pro-Motion Gym


FPM Outdoor Photoshoot - Behind the scenes

1 comment:

  1. Eat Good Fats

There are actually good fats out there, and you know what? They will actually help you lose weight. That's right, they will help you burn the bad fat from your belly. This is for sure one of the best diet tips and we have an article dedicated to good fats vs bad fats. The main point here is your diet should consist of a portion of these healthy fats. Stuff like olive oil, avocado, almonds and a ton of others will not make you fat. Eat them up! Eating fish oil is one of the best diet tips. Sometimes it's hard to get all this in your normal diet and supplements are great for this.



    Stay Away From Refined Sugars

Refined sugars are a killer, they are probably the fastest way to add pounds. The problem is they are called so many different things. It's not as simple as checking the label and looking for sugar. Its called dextrose, fructose, corn syrup, maltodextrin and a number of others.

One of the worst culprits (other than chocolate) is soda. This stuff is terrible for you. If you can substitute you're a couple pop a day habit, you will be well on your way! 



    Water is Your Best Friend

Water is the lifeblood of the human body. More than 70% of your body is made up of water, and most of us don't drink enough of it. We are walking around mildly dehydrated, and that is a big problem because our metabolism and other bodily functions are negatively affected.

Water can also play another key role in dieting. If one of your major problems is overeating, then drinking a large glass of water before each meal will actually help you eat less and stick to a healthy amount of good foods. Try it for a week and you will be amazed how your body reacts!

These are our best diet tips. Remember the best ways to lose weight listed above. It is important to think exercise and dieting? Not just dieting alone.

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