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Saturday, 26 October 2013

Results of the Boxing Edition Open Fight Nights at Fight360

Team FPM arrived at Fight 360 ground. Saturday Open Night Fights, Boxing Edition at "The Ring".
Our Fighters are ready, are you? 

Click here to our Facebook Album for more actual day shots taken at Fight 360!

Our boxers doing their warm-up!

Results of the Fight Night: 

FPM Shafie (0) VS Fight 360 Faliq (1) 
After 2-rounds of vigorous fight, unanimous decision goes to the opponent due to a technical knockout (T.K.O)

FPM Luqman (1) VS Fight 360 Izzuddin (0)
Exciting & Aggressive Fight by our Boxer, Luqman. A split decision was made & Congrats to our Boxer for the win! You did great! 

Another great night of Exposure and Experience for our 2 Boxers. With ZERO experience, this is their first amateur fight in the ring. Great courage and ultimate challenge! Go Boxers, be it win or lose, you've made yourself proud and your trainers proud of you too! :)


  1. We have analyzed this fight in great detail, which you can see here: Upcoming Fights

  2. Eat Good Fats

There are actually good fats out there, and you know what? They will actually help you lose weight. That's right, they will help you burn the bad fat from your belly. This is for sure one of the best diet tips and we have an article dedicated to good fats vs bad fats. The main point here is your diet should consist of a portion of these healthy fats. Stuff like olive oil, avocado, almonds and a ton of others will not make you fat. Eat them up! Eating fish oil is one of the best diet tips. Sometimes it's hard to get all this in your normal diet and supplements are great for this.

    Stay Away From Refined Sugars

Refined sugars are a killer, they are probably the fastest way to add pounds. The problem is they are called so many different things. It's not as simple as checking the label and looking for sugar. Its called dextrose, fructose, corn syrup, maltodextrin and a number of others.

One of the worst culprits (other than chocolate) is soda. This stuff is terrible for you. If you can substitute you're a couple pop a day habit, you will be well on your way! 

    Water is Your Best Friend

Water is the lifeblood of the human body. More than 70% of your body is made up of water, and most of us don't drink enough of it. We are walking around mildly dehydrated, and that is a big problem because our metabolism and other bodily functions are negatively affected.

Water can also play another key role in dieting. If one of your major problems is overeating, then drinking a large glass of water before each meal will actually help you eat less and stick to a healthy amount of good foods. Try it for a week and you will be amazed how your body reacts!

These are our best diet tips. Remember the best ways to lose weight listed above. It is important to think exercise and dieting? Not just dieting alone.

    Drago MMA
    Drago MMA Workouts
    Drago MMA Fitness Workout
    Drago MMA Workout

  3. These two looks like good boxers, best of luck to these two.
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